Psychedelic preparation is an important variable on how people manage their psychedelic experiences. Cathy Rosewell Jonas, LCSW, and an Oregon Licensed Facilitator, is the author of Metamorphosis of an Awakened Heart- With Teachings from Mother Ayahuasca, and the owner of EPIC Healing Eugene, Oregon's and the Nation's first licensed psilocybin Service Center. In this video Cathy shares five simple tips that can make a big difference in how a person not only navigates their psychedelic trip, but how they feel and experience their lives.